Archive for December, 2008

What can a few days of constant extreme stress and anxiety do to your body?

Monday, December 29th, 2008

lexi2232 asked: Ive had the craziest days. Well lets just say some really bad mistake i did ended up coming out to the public and if they can prove that i was there, it could ruin everything, college, the rest of my school, everything. For the last two days i ...

How To Relieve Your Stress & Anxiety

Sunday, December 28th, 2008

Roberto Bonomi asked: There's a lot of debate and theories about what it is stress and what it does to us. We all have an idea of what's stress because we all experience it from time to time (some persons more often than they would like to experience it).Hans Selye ...

Prozac for Anxiety

Friday, December 26th, 2008

Alien asked: When other methods aren’t working for you, or you need a bit of additional help coping with anxiety, stress, or depression, medication for anxiety is available. Prozac, on of the most widely prescribed medications used in the treatment of stress and anxiety related disorders. While Prozac is not ...

Relieve Stress Naturally With Aromatherapy Tips

Friday, December 26th, 2008

George Kakaris asked: Nowadays, almost everybody experience stress in his life. Stress term describes any mental, emotional or physical reaction that is abnormal. Stress is a natural part of our life. Sometimes it is beneficial because it keep us focused and persistent on our goal (work, study, etc.), but generally ...

How To Reduce Stress And Anxiety With Stress Meditation

Friday, December 26th, 2008

Susan Masters asked: Stress... it seems that nowadays, we all have to deal with it. The facts are that reducing stress is the number one reason why people start meditating. Basically, stress affects all of us in some measures and in some aspects of our lives, be it the case ...

How To Control Stress And Anxiety?

Wednesday, December 24th, 2008

Shawna asked: What are some good ways to reduce stress and anxiety and be able to focus/concentrate better? Thanks for any advice, it is GREATLY appreciated!EDUARDO

Do You Suffer From Stress and Constipation?

Saturday, December 20th, 2008

Rudy Silva asked: Stress is the number one killer throughout the world and constipation may kill just as many. But, both stress and constipation are hidden killers because people don’t associate death with these conditions. All the statistics about death rates relate to cancer, heart disease, stroke, colitis, and diabetes. ...

Stress And Anxiety Relief Tip

Saturday, December 20th, 2008

Chris Lorens asked: If you can't seem to get over stress no matter how hard you try, then try these four easy steps to get over Stess and Anxiety.1. My #1 favorite stress and anxiety relief tip is to just take it easy. Settle down and do what makes you ...

How can you relieve Stress or Anxiety naturally?

Monday, December 15th, 2008

David asked: Does anybody know any techniques, natural drinks, food or any actiivity that relieves stress or Anxiety NATURALLy???GERALD

What Your Anxiety Symptoms Are Really Telling You?

Monday, December 15th, 2008

John Halderman asked: Are you suffering from the gnawing nagging feeling of overwhelming unsettled emotional discomfort? Is it effecting your self-esteem and motivation?Most are familiar with the general anxiety disorders that can be triggered by fears, impending doom, obsessive-compulsive, post-traumatic stress and more. But what about other not so obvious ...