Archive for February, 2009
Saturday, February 21st, 2009
Cassie asked: I have problems with anxiety and muscle tension in my neck and back. I feel like if I can relax my muscles it may help with the general uncomfortableness i feel. Hopefully, w your experiences i can devise a little stress relief regimen.
thanks!GUS
Posted in Polls & Surveys | 1 Comment »
Wednesday, February 18th, 2009
matt c asked: i'm 17. for some reason i can never be positive or happy. people tell me i'm attractive and have a good body, but i'm the most insecure person ever. i'm always worrying about the negative what ifs and go straight to thinking the worst case scenario. i'm ...
Posted in Mental Health | 5 Comments »
Saturday, February 14th, 2009
Christopher Green asked: Stress is predicted to be the biggest health problem in the 21st century and if stress is spoiling the quality of your life, put these five keys to reduce stress naturally into action today and find some much needed relief.Feeling as if you're trapped in a rut ...
Posted in Advice | Comments Off
Thursday, February 12th, 2009
Cat asked: I asked a question a few days ago about my boyfriend touching the head of his ***** on me "down there" without a condom, but never going inside or previously "getting off" before he did this. Everyone reassured me I can't become pregnant, but I'm still scared I ...
Posted in Pregnancy | 3 Comments »
Thursday, February 12th, 2009
cheetu Jaisinghani asked: Stress, anxiety and depression these three are the biggest enemies of yours and they must be treated.Kill them otherwise they will kill you.Why Stress and anxiety/depression is in your lifeYour life is a garden, if you find this garden full of cactus, poisonous fruits or deadly creatures, ...
Posted in Health | Comments Off
Sunday, February 8th, 2009
Jenny Gould asked: We all fail. That's because we're fallible human beings just doing the best we can. Isn't it ironic though - perfectionists 'fail' more often than the rest of us! That's because of the way perfectionists think; in their minds they will never be 'good enough'. Actually, it ...
Posted in Stress Management | Comments Off
Friday, February 6th, 2009
tje asked: I'm quite an anxious person (and have been taking medication for this for about 4 years) and have recently had many stressful events in my life. The hives developed 24 hours ago, but their itchiness and noticibility flare up more at sometimes than others.
At what point should ...
Posted in Mental Health | 8 Comments »
Wednesday, February 4th, 2009
Anne Wolski asked: g after your feelings and emotions is as important as taking care of your body. Most of us take care of our physical health far better than our feelings. Stress is a normal reaction to what is happening in your life, and it can be caused by ...
Posted in Health | Comments Off