Archive for March, 2009

5 Tips to Treating Anxiety You Should Know

Saturday, March 28th, 2009

Terry Edwards asked: Anxiety affects roughly 6.8 million adults and plenty more children. The good news about stress, anxiety and panic attacks is that they are often quite controllable. If you happen to be someone who regularly suffers from them, here are a few techniques you can practice to help ...

Migraines and Stress

Wednesday, March 25th, 2009

Paul Duxbury asked: When it comes to choosing the all-time champion of migraine triggers, it all boils down to two contenders and all the others are mere pretenders. Much research has been done into the various triggers of migraine and basically the verdicts have come down squarely into two camps. ...

Getting Some Anxiety And Stress Relief

Monday, March 23rd, 2009

Loni Young asked: Everyone is seeking some form of anxiety and stress relief. Hopefully you haven't resorted to self-medication with alcohol. Rather than applying a balm to the sore of stress, why not find a way to stop the stress from getting out of hand in the first place. I'll ...

What Are The Causes Of Stress?

Sunday, March 22nd, 2009

Chris Lorens asked: Stress can be caused by anything. Living with the responsibilities that come to individuals day-to-day can cause a great amount of stress. There are times where life can feel like it is outright painful and unfair. We just try to move through these days and keep going ...

The Naturopathic Way to Combat Insomnia, Stress, Restlessness and Anxiety, Plus Many Other Common Psychological Problems

Saturday, March 21st, 2009

Paul Blake asked: A total 41% of American workers interviewed reported an increase in work stress on their jobs compared to a year earlier.   Another poll taken among Americans showed that more than one half of the respondents (58%) reported having experienced insomnia at least a few nights a week.   ...

Can stress, anxiety and depression cause strange thoughts?

Wednesday, March 18th, 2009

?CherryChapstick? asked: I haven't been diagnosed w/ depression, but I suspect I have it, as well as anxiety and I'm definitely struggling with stress...you put all these together, and sometimes I get strange thoughts (like especially when everything's going smoothly, I force myself to think about something bad like dying ...

Effects of Stress, Anxiety and Depression On Mental Health

Tuesday, March 17th, 2009

Paul Hata asked: Nervous breakdown occurs when a person is suffering from severe stress for a very long time. There is a sudden change in the behavioural pattern of the person. A person with nervous breakdown is unable to perform his normal duties as done by him earlier.Some other individuals ...

Heart Beat fast due to stress and anxiety?

Monday, March 16th, 2009

Kevin asked: For the last 3 days, i am under stress due to exam preparation and having other worrying thoughts. Due to stress and anxiety, my heart is beating very fast...what should i do? Will anxiety medications help me or should i recover my own by managing stress and anxiety better?FLOYD

Is it possible to become physically sick from stress/anxiety?

Sunday, March 15th, 2009

r_dee asked: I have been under extreme pressure lately (plus, I'm also in the middle of finals) so I haven't been able to eat (nausea/no appetite) and I have been vomiting almost every morning (just stomach acid though)and feeling very weak. Assuming I'm not pregnant, can all this stress be ...

What Stress Anxiety Entails

Thursday, March 12th, 2009

Peter Gitundu asked: Stress anxiety is a bit difficult to describe and people have experienced such conditions for a very long time. Stress is the feeling or state of being in a situation were there is nothing more you can give or say because your resources have been exhausted by ...