Stress and Anxiety

Archive for September, 2009

Is there help for test anxiety or stress?

Wednesday, September 30th, 2009

Brenda asked: My daughter has a very difficult time taking tests. I think she gets anxiety and draws blank. Or she stresses herself out and draws blank. What can be done to prevent this? is there some kind of therapy?PABLO

Posted in Mental Health | 6 Comments »

Facial flushing due to anxiety and stress?

Wednesday, September 30th, 2009

Tigg3cool asked: I have alot of anxiety and stress in my life, and since a particularly stressful move about 2 months ago, I have had uncontrollable ****** flushing where my whole face will flush particularly in a situation where something interests me such as say reading Yahoo answers even but ...

Posted in Mental Health | 6 Comments »

Monday, September 28th, 2009

SUTRA MAGAZINE asked: The 21st century has brought with it the spread of advancement in every facet of our lives. With progression, basic needs have become secondary and this neurotic desire for improvement over shadows the ‘would be’ mediocre aspects of our lives -in particular, our mental wellbeing with regard ...

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Monday, September 28th, 2009

Melinda Grossman asked: Although often considered a "mental" condition, there are any number of physical symptoms of anxiety and stress. Not to get too holistic here, but the mind and the body are one unit: what happens in the mind will be expressed through the body. That's not to say ...

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Sunday, September 27th, 2009

Adam Hefner asked: It can arise from personal relationships, from career pressures, or just from everyday life events like slogging through the morning commute. To one degree or another, all of us experience stress. Most think of stress as a cerebral occurrence effecting only one's thoughts and feelings. However, it ...

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How to relieve anxiety/stress/panic attacks?

Sunday, September 27th, 2009

after.thebeginning asked: I'm thirteen years old, and I've suffered from anxiety attacks for about two years now. I have taken Magnesium before, but it doesn't seem to help. I've been told practicing vegetarianism would help as well as exercising and meditating. Generally it's triggered by school, or people. I ...

Posted in Mental Health | 7 Comments »

Saturday, September 26th, 2009

Paul Sutherland asked: Are the pressures of life getting you down? Does it seem like the more you try to relax, the more uptight you become? Is your productivity at work beginning to suffer, you family life tense, and you health declining? You need to know how to relieve anxiety ...

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Friday, September 25th, 2009

Di Lu asked: "All emotions are pure which gather you and lift you up; that emotion is impure which seizes only one side of your being and so distorts you." - Rainer Maria Rilke1. The Law of TimeThe highest payment you can ever make in life is the payment of time. ...

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