Archive for November, 2009

How to relieve stress and anxiety?

Thursday, November 19th, 2009

hi asked: I'm a 22 year old male. I am currently not in school nor do I work. I am in a constant routine and I don't like it. Things haven't been that great lately and I feel like I may have a lot of stress. ...

Thursday, November 19th, 2009

John Horrax asked: Good sleep is critically important if you want to feel your best and start your day full of beans. Lack of sleep, on the other hand, will leave you feeling weak, drowsy, tired, and negatively affects mood. Sleep recharges your mind and improves mood, mental focus, and ...

Wednesday, November 18th, 2009

GregFrost asked: Anxiety attacks are often you are leading a very stressful life. It is as if your body and mind say, "Enough! I cannot take it anymore." The tension you feel because you are worried whether you would be able to make your deadline, whether you would be able ...

What is the best thing to take for anxiety, stress, nerves fear, and phobia?

Tuesday, November 17th, 2009

Emily asked: I worry too much over everything, feel nervous all the time, sometimes for no reason but when I worry I get very nervous feeling. I fear death and have a phobia of driving or traveling in general. I panic when I get on the interstate and am afraid ...

Monday, November 16th, 2009

Michael Haines asked: When you suffer from anxiety, and are looking for an anxiety cure, you may already have an idea of what causes your problem. You may even be able to pinpoint exactly when your problems began. On the other hand, you may not be able to see an ...

Monday, November 16th, 2009

Lorraine Roach asked: It is quite possible that your anxiety and stress fatigue has both a physical and emotional component. Many of us have a constant stream of chatter going on in our heads — a kind of stress implant from our earliest years — that requires a great deal ...

Monday, November 16th, 2009

Abhishek Agarwal asked: People exist with strain from every day and they feel anxious so often. These 2 are typical parts of daily lives but, while they come together, you might need to get some help in dealing it. Anxiety strain symptoms can head to a great trouble than mere ...

Can stress produce anxiety? Can anxiety or stress produce irritation or bad moods?

Sunday, November 15th, 2009

sophia Grace asked: I get irritated at people every day because they cause me stress then i guess...How can I deal with it better?TOMAS

I am 15.6 weeks pregnant and due to my three prior miscarriages have a high anxiety and stress level. I am?

Sunday, November 15th, 2009

Ali asked: also having problems with my husband. I am worried that all the stress will be a problem for the baby. Is this true? Has anyone else out there been in a really stressful pregnancy and had everything else come out okay? Any advice to ease my stress would ...

How could one tell whether their physical symptoms are related to stress/anxiety or an autoimmune disorder?

Friday, November 13th, 2009

MaluLanix0x asked: I mean symptoms such as... *joint pains *joint stiffness *neck stiffness *rashes *bloating/water retention *eye puffiness/irritation *sensitivity to light *poor circulation in hands & feet (that the doctor is actually concerned about) etc. etc. I knoe that many of these symptoms are in both anxiety disorders and autoimmune conditions.MICHEAL