Archive for the ‘Yoga’ Category

Yoga For Stress And Anxiety Relief

Friday, February 27th, 2009

Paul M. Jerard Jr. asked: Today's lifestyles define the word, "stress." More than 19 million Americans suffer from some from of anxiety on a regular basis. Part of what contributes to the increase in stress, and anxiety, is that very few people know how to manage their stress.Some of those, ...