My husband yells constantly. Is there a way to make all the anxiety & stress work FOR me to cause weight loss?
November 2nd, 2009 | by Michael |
CC asked:
I was pissed when I read that living in a constant state of stress can make you GAIN weight. Surely there must be a way to harness the power of all of this stomach-churning frustration for good.
JAMES
I was pissed when I read that living in a constant state of stress can make you GAIN weight. Surely there must be a way to harness the power of all of this stomach-churning frustration for good.
JAMES
4 Responses to “My husband yells constantly. Is there a way to make all the anxiety & stress work FOR me to cause weight loss?”
By Emerald L on Nov 4, 2009 | Reply
We suffer stress one way or another, caused by many factors, the key is to learn how to manage yr stress and anxiety. You can read and download this free ebook on coping with stress. Still it doesnt change the fact that your husband’s yellling has got to stop, its not a healthy way to lose weight nor is it healthy environment to live in. Get the free ebook here and tell him to stop his yellling:
By K B on Nov 5, 2009 | Reply
My answer is probably something you don’t want to hear yet. But if you want to loose the weight, you need to loose the stress. And seeming your biggest stress factor is you abusive husband. Then that is what you need to leave.
PS I can reassure you when you leave him the pounds/kg will drop of instantly.
By Jessica S on Nov 7, 2009 | Reply
I can imagine that your husband’s yelling would cause lots of stress and anxiety and although your post is focused more on weight loss, it seems that you might be in an abusive relationship.
Just a book suggestion if you are indeed in an abusive relationship…”Why Does He Do That?” by Lundy Bancroft.
By shaneris5 on Nov 10, 2009 | Reply
WEIGHT LOSS: & & & &
You can eat a LOT, yet still lose weight, and have a LITTLE of your favorites every day, to prevent cravings, by consuming mostly low energy foods, such as cucumber, tomato, capsicum/bell peppers, celery, onion slices pickled in vinegar, grated carrot, cabbage, spinach, asparagus, watercress, alfalfa, bamboo shoots, bean sprouts, capers, a few olives, etc., with some lean protein, to delay the emptying of your stomach. Have a large glass of water 20 mns before eating. If you don’t drink enough water, you won’t lose weight as quickly! One of the tips I got through is to stir half a teaspoonful of hot paprika, or chilli powder, into a glass of water, and drink it just before eating, and you will eat less, as a result. Section 56, at addresses eating disorders. If you are one of the 40% of people who are fairly suggestible, you may wish to consider professional hypnotherapy, or: View: ALTERNATIVE HEALTH - HYPNOTISM FOR WEIGHT LOSS in section 81, at ezy build.
TRY:
Weight Loss Hypnosis
FREE, at or enter: “weight loss” in the searchbar, at (a choice of many), or:
Weight Reduction
Tape(ISBN: 1-933154-16-0
CD (ISBN: 1-933154-17-9)
A weight reduction hypnotherapy tape or CD with suggestions for eating healthy food, and with a focus on eating less. This hypnotherapy audio tape or CD will help empower you with the desire to make better food choices. By Jef Gazley, M.S., LMFT, Certified Clinical Hypnotherapist.
Stress treatments; see section 42, at ezy build; page i first. Anxiety; section 6; page N first. Also check out &