Under extreme stress or anxiety, how do you relax?

February 21st, 2009 | by Michael |
stress and anxiety
Cassie asked:


I have problems with anxiety and muscle tension in my neck and back. I feel like if I can relax my muscles it may help with the general uncomfortableness i feel. Hopefully, w your experiences i can devise a little stress relief regimen.
thanks!

GUS
  1. One Response to “Under extreme stress or anxiety, how do you relax?”

  2. By But Inside I'm Screaming on Feb 21, 2009 | Reply

    Amitriptyline.

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